Tuesday 9am: Mums' Group, Balmoral Beach
Tuesday 5:45pm: Group Fitness Session, Under The Harbour Bridge
Thursday 9am: Mums' Group, Balmoral Beach
Saturday 8:15am: Group Fitness Session, Balmoral Beach
Group sessions cost $20 each payable in blocks of 10 or $25 when paying session by session. Each session is an hour long. If you would like to attend please email me at:
ruth.dreamfitness@gmail.com
or call:
0410 577 563
About Me
- Ruth
- I am a personal trainer specialising in ante and post natal fitness. I train clients one on one, in pairs and small groups and teach large exercise and dance classes. I am based in Freshwater on Sydney's Northern Beaches, and my work covers the whole Northern Beaches area as well as Mosman, Cremorne, Neutral Bay and most of the Lower North Shore. I trained and worked as a dancer before moving into the fitness industry in 2003. I am a registered fitness professional with Fitness Australia and Fitness NSW. I believe it is possible for everybody to find some form of exercise that they enjoy, and with the support and guidance of a personal trainer clients acheive far more than they ever dreamed possible.
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