Group Session Times 2010

Tuesday 9am: Group Fitness (Mostly Mums), Balmoral Beach

Thursday 9am: Group Fitness ( Mostly Mums), Balmoral Beach

Saturday 8:15am: Group Fitness Session, Balmoral Beach

Group sessions cost $25 each payable in blocks of 10. Each session is an hour long. If you would like to attend please email me at:
ruth.dreamfitness@gmail.com
or call:
0410 577 563

Training Photos

Special 8 week Countdown to Summer

Get bikini ready with a fantastic new 8 week class at Freshwater starting September 1st 2010.

This outdoor session will take place every Wednesday morning at 6:15 am for the first 8 weeks of Spring.

The class will combine cardio work with body sculpting exercises to get you looking fit and fabulous in time for the Summer sun.

This class will be offered at a special discount rate of $150 for 8 weeks.

Bookings essential

Contact Ruth

Details below:

www.dreamfitness.com.au

ruth.dreamfitness@gmail.com

0410 577 563

Freshwater Session

We are hoping to start a new group training session on Wednesday mornings at 9:30am on Freshwater Beach. If anyone is interested please drop me an email and we'll get it going ASAP.

Group Session Times 2010

Tuesday 9am: Group Fitness (Mostly Mums), Balmoral Beach

Thursday 9am: Group Fitness ( Mostly Mums), Balmoral Beach

Saturday 8:15am: Group Fitness Session, Balmoral Beach

Group sessions cost $25 each payable in blocks of 10. Each session is an hour long. If you would like to attend please email me at:
ruth.dreamfitness@gmail.com
or call:
0410 577 563

Salsa Aerobics has finished for Winter but will resume in Spring

We are taking an Easter holiday

All classes will resume on the week following Easter.
i.e. Tuesday 14th April for Balmoral sessions and Thursday 16th April for Salsa Aerobics.
Thanks