Wednesday, July 15, 2009
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About Me
- Ruth
- I am a personal trainer specialising in ante and post natal fitness. I train clients one on one, in pairs and small groups and teach large exercise and dance classes. I am based in Freshwater on Sydney's Northern Beaches, and my work covers the whole Northern Beaches area as well as Mosman, Cremorne, Neutral Bay and most of the Lower North Shore. I trained and worked as a dancer before moving into the fitness industry in 2003. I am a registered fitness professional with Fitness Australia and Fitness NSW. I believe it is possible for everybody to find some form of exercise that they enjoy, and with the support and guidance of a personal trainer clients acheive far more than they ever dreamed possible.