All classes will resume on the week following Easter.
i.e. Tuesday 14th April for Balmoral sessions and Thursday 16th April for Salsa Aerobics.
Thanks
Tuesday, March 31, 2009
Wednesday, March 11, 2009
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About Me
- Ruth
- I am a personal trainer specialising in ante and post natal fitness. I train clients one on one, in pairs and small groups and teach large exercise and dance classes. I am based in Freshwater on Sydney's Northern Beaches, and my work covers the whole Northern Beaches area as well as Mosman, Cremorne, Neutral Bay and most of the Lower North Shore. I trained and worked as a dancer before moving into the fitness industry in 2003. I am a registered fitness professional with Fitness Australia and Fitness NSW. I believe it is possible for everybody to find some form of exercise that they enjoy, and with the support and guidance of a personal trainer clients acheive far more than they ever dreamed possible.