tag:blogger.com,1999:blog-6722153970987683982011-08-01T12:16:11.816-07:00Ruthhttp://www.blogger.com/profile/08375658151733656540noreply@blogger.comBlogger111100tag:blogger.com,1999:blog-672215397098768398.post-33465959241822660492010-08-26T21:34:00.001-07:002010-08-26T21:34:26.567-07:00<span class="Apple-style-span" style="font-family: Helvetica, Arial, Verdana, 'Trebuchet MS', sans-serif; font-size: 13px; color: rgb(99, 32, 53); "><div class="post-body entry-content">Tuesday 9am: Group Fitness (Mostly Mums), Balmoral Beach<br /><br /></div><div class="post-body entry-content">Thursday 9am: Group Fitness ( Mostly Mums), Balmoral Beach<br /><br />Saturday 8:15am: Group Fitness Session, Balmoral Beach<br /><br />Group sessions cost $25 each payable in blocks of 10. Each session is an hour long. If you would like to attend please email me at:<br /><a href="mailto:ruth.dreamfitness@gmail.com" style="color: rgb(191, 39, 126); font-weight: bold; ">ruth.dreamfitness@gmail.com</a><br />or call:<br />0410 577 563</div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/672215397098768398-3346595924182266049?l=ruth-dreamfitness.blogspot.com' alt='' /></div>Ruthhttp://www.blogger.com/profile/08375658151733656540noreply@blogger.com0tag:blogger.com,1999:blog-672215397098768398.post-79757855711158251322010-08-26T21:26:00.000-07:002010-08-26T21:33:12.294-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_g3FwBRbi0IM/THc_QCUusbI/AAAAAAAAAB0/vIsm3oJAnvM/s1600/IMG_4505.JPG"><img style="cursor:pointer; cursor:hand;width: 134px; height: 200px;" src="http://4.bp.blogspot.com/_g3FwBRbi0IM/THc_QCUusbI/AAAAAAAAAB0/vIsm3oJAnvM/s200/IMG_4505.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5509942213845365170" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g3FwBRbi0IM/THc_PpwqYhI/AAAAAAAAABs/oK4W5mBZQpc/s1600/IMG_4885.JPG"><img style="cursor:pointer; cursor:hand;width: 134px; height: 200px;" src="http://2.bp.blogspot.com/_g3FwBRbi0IM/THc_PpwqYhI/AAAAAAAAABs/oK4W5mBZQpc/s200/IMG_4885.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5509942207251636754" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g3FwBRbi0IM/THc_O6XYh8I/AAAAAAAAABk/c74I97pd51U/s1600/IMG_4799.JPG"><img style="cursor:pointer; cursor:hand;width: 134px; height: 200px;" src="http://1.bp.blogspot.com/_g3FwBRbi0IM/THc_O6XYh8I/AAAAAAAAABk/c74I97pd51U/s200/IMG_4799.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5509942194529142722" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/672215397098768398-7975785571115825132?l=ruth-dreamfitness.blogspot.com' alt='' /></div>Ruthhttp://www.blogger.com/profile/08375658151733656540noreply@blogger.com0tag:blogger.com,1999:blog-672215397098768398.post-32745048279790434042010-08-16T19:55:00.000-07:002010-08-18T21:01:12.253-07:00Get bikini ready with a fantastic new 8 week class at Freshwater starting September 1st 2010.<div>This outdoor session will take place every <b>Wednesday morning at 6:15 am</b> for the first 8 weeks of Spring.</div><div>The class will combine cardio work with body sculpting exercises to get you looking fit and fabulous in time for the Summer sun.</div><div><br /></div><div>This class will be offered at a special discount rate of $150 for 8 weeks.</div><div><br /></div><div><b>Bookings essential</b></div><div><br /></div><div>Contact Ruth </div><div>Details below:</div><div>www.dreamfitness.com.au</div><div>ruth.dreamfitness@gmail.com</div><div>0410 577 563</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/672215397098768398-3274504827979043404?l=ruth-dreamfitness.blogspot.com' alt='' /></div>Ruthhttp://www.blogger.com/profile/08375658151733656540noreply@blogger.com0tag:blogger.com,1999:blog-672215397098768398.post-53602218597752630072010-03-01T17:32:00.000-08:002010-03-01T17:36:10.641-08:00We are hoping to start a new group training session on Wednesday mornings at 9:30am on Freshwater Beach. If anyone is interested please drop me an email and we'll get it going ASAP.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/672215397098768398-5360221859775263007?l=ruth-dreamfitness.blogspot.com' alt='' /></div>Ruthhttp://www.blogger.com/profile/08375658151733656540noreply@blogger.com0tag:blogger.com,1999:blog-672215397098768398.post-1713510996168484472010-03-01T17:29:00.000-08:002010-03-01T17:32:39.399-08:00<span class="Apple-style-span" style="font-family: Helvetica, Arial, Verdana, 'Trebuchet MS', sans-serif; font-size: 13px; color: rgb(99, 32, 53); "><h3 class="post-title entry-title" style="margin-top: 13px; margin-right: 0px; margin-bottom: 13px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(186, 71, 107); font-size: 18px; "><br /></h3><div class="post-header-line-1"></div><div class="post-body entry-content">Tuesday 9am: Group Fitness (Mostly Mums), Balmoral Beach<br /><br /></div><div class="post-body entry-content">Thursday 9am: Group Fitness ( Mostly Mums), Balmoral Beach<br /><br />Saturday 8:15am: Group Fitness Session, Balmoral Beach<br /><br />Group sessions cost $25 each payable in blocks of 10. Each session is an hour long. If you would like to attend please email me at:<br /><a href="mailto:ruth.dreamfitness@gmail.com" style="color: rgb(191, 39, 126); font-weight: bold; ">ruth.dreamfitness@gmail.com</a><br />or call:<br />0410 577 563</div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/672215397098768398-171351099616848447?l=ruth-dreamfitness.blogspot.com' alt='' /></div>Ruthhttp://www.blogger.com/profile/08375658151733656540noreply@blogger.com0tag:blogger.com,1999:blog-672215397098768398.post-65255855474322119682009-07-15T23:52:00.000-07:002009-07-15T23:53:43.684-07:00<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/672215397098768398-6525585547432211968?l=ruth-dreamfitness.blogspot.com' alt='' /></div>Ruthhttp://www.blogger.com/profile/08375658151733656540noreply@blogger.com0tag:blogger.com,1999:blog-672215397098768398.post-45877272540131106422009-03-31T17:53:00.000-07:002009-03-31T17:55:59.358-07:00All classes will resume on the week following Easter.<br />i.e. Tuesday 14th April for Balmoral sessions and Thursday 16th April for Salsa Aerobics.<br />Thanks<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/672215397098768398-4587727254013110642?l=ruth-dreamfitness.blogspot.com' alt='' /></div>Ruthhttp://www.blogger.com/profile/08375658151733656540noreply@blogger.com0tag:blogger.com,1999:blog-672215397098768398.post-24923866610661571682009-03-11T16:47:00.000-07:002009-03-11T16:48:26.399-07:00<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/672215397098768398-2492386661066157168?l=ruth-dreamfitness.blogspot.com' alt='' /></div>Ruthhttp://www.blogger.com/profile/08375658151733656540noreply@blogger.com0tag:blogger.com,1999:blog-672215397098768398.post-7640781923397069012008-05-15T22:13:00.000-07:002008-05-15T22:14:10.942-07:00<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/672215397098768398-764078192339706901?l=ruth-dreamfitness.blogspot.com' alt='' /></div>Ruthhttp://www.blogger.com/profile/08375658151733656540noreply@blogger.com0tag:blogger.com,1999:blog-672215397098768398.post-48719443612355729842008-05-06T20:57:00.000-07:002008-06-30T19:07:28.907-07:00Thursdays 6pm: Salsa Aerobics Class, North Steyne Surf Club, Manly<br /><br />A fun dance style class, set to Salsa music, which provides an aerobic workout.<br /><br />Classes cost $15 each or $120 for blocks of 10. Each class is an hour long. If you would like to attend please email me at:<a href="mailto:ruth.dreamfitness@gmail.com">ruth.dreamfitness@gmail.com</a> or call:0410 577 563<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/672215397098768398-4871944361235572984?l=ruth-dreamfitness.blogspot.com' alt='' /></div>Ruthhttp://www.blogger.com/profile/08375658151733656540noreply@blogger.com0tag:blogger.com,1999:blog-672215397098768398.post-17934980070974603052008-05-04T18:25:00.000-07:002009-02-02T19:23:42.380-08:00Tuesday 9am: Mums' Group, Balmoral Beach<br /><br />Tuesday 5:45pm: Group Fitness Session, Under The Harbour Bridge<br /><br />Thursday 9am: Mums' Group, Balmoral Beach<br /><br />Saturday 8:15am: Group Fitness Session, Balmoral Beach<br /><br />Group sessions cost $20 each payable in blocks of 10 or $25 when paying session by session. Each session is an hour long. If you would like to attend please email me at:<br /><a href="mailto:ruth.dreamfitness@gmail.com">ruth.dreamfitness@gmail.com</a><br />or call:<br />0410 577 563<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/672215397098768398-1793498007097460305?l=ruth-dreamfitness.blogspot.com' alt='' /></div>Ruthhttp://www.blogger.com/profile/08375658151733656540noreply@blogger.com0